A Culinary Journey Through Tbilisi

A Culinary Journey Through Tbilisi: What to Eat and Where

Tbilisi, the vibrant capital of Georgia, is not just a feast for the eyes with its cobbled streets, colorful balconies, and rich history—it’s also a haven for food lovers. This city, nestled between Europe and Asia, offers a rich culinary experience that blends traditional Georgian flavors with modern culinary innovation. Whether you’re strolling through the old town or exploring the newer districts, you’ll find something delicious on every corner.

In this culinary journey, we’ll guide you through what to eat in Tbilisi and where to find the most mouth-watering dishes the city has to offer.

Traditional Georgian Dishes to Try

Before diving into specific locations, it’s essential to know the traditional dishes that define Georgian cuisine. Here are some staples you’ll encounter:

Khachapuri – A cheese-filled bread that comes in many styles, the most famous being the Adjarian khachapuri, shaped like a boat and topped with egg and butter.

Khinkali – Juicy dumplings filled with meat or vegetables. Slurping the broth inside before biting into them is a must.

Lobio – A hearty red bean stew, usually served with cornbread (mchadi) and pickled vegetables.

Pkhali – Minced vegetables mixed with ground walnuts, garlic, and herbs. Often served cold as part of a traditional spread.

Mtsvadi – Georgian-style barbecue with chunks of marinated pork or beef grilled over an open flame.

Chakapuli – A tangy stew made with lamb, tarragon, green onions, and sour plum sauce (tkemali).

Best Places to Eat in Tbilisi

Now that you’re familiar with what to eat, let’s explore where you can find these dishes in Tbilisi. The city is filled with everything from traditional taverns to upscale fusion restaurants. Here are some top picks across different styles and budgets.

1. Machakhela and Samikitno

These two popular local chains are located around Freedom Square and the old town. They offer a wide variety of traditional Georgian dishes at very affordable prices. The menu includes everything from khachapuri and khinkali to mtsvadi and lobio. They’re great places to try multiple dishes in one sitting.

Best For: Budget travelers and first-time visitors wanting to try local classics.

2. Café Littera

Located in a beautiful garden in the historic Sololaki district, Café Littera offers modern Georgian cuisine with a twist. The restaurant is led by one of Georgia’s most celebrated chefs, Tekuna Gachechiladze. Here, traditional dishes are reimagined using contemporary techniques, all while keeping authentic flavors intact.

Best For: Foodies and those seeking a refined dining experience.

3. Shavi Lomi (Black Lion)

This charming spot is a local favorite for its cozy, artistic setting and creative take on Georgian dishes. Their menu includes traditional flavors with a modern flair—think walnut sauces, unique salads, and seasonal ingredients. Reservations are recommended, especially in the evening.

Best For: An authentic, stylish meal in a tucked-away gem.

4.Barbarestan

Named after Barbare Jorjadze, a 19th-century Georgian princess and cookbook author, Barbarestan revives ancient recipes and presents them in a modern format. The family-run restaurant features a warm, vintage interior and offers dishes inspired by the country’s rich culinary history.

Best For: A historic dining experience with elegant presentations.

5. Pur Pur

Located in a quirky old house, Pur Pur offers French-Georgian fusion in a dreamy, bohemian atmosphere. Live music, candlelight, and vintage decor make it a memorable spot for a leisurely dinner.

Best For: Romantic dinners and a touch of nostalgia.

6. Vegan and Vegetarian Options

Tbilisi has embraced modern eating trends, and there’s no shortage of vegetarian or vegan spots. While many traditional dishes already cater to non-meat eaters (like pkhali or lobio), you can also try places like:

Kiwi Café – A cozy, fully vegan spot near Rustaveli Avenue, known for its friendly vibe and budget-friendly menu.
Mama Terra – Offering creative plant-based dishes with international influences and locally sourced ingredients.

Best For: Plant-based travelers or those seeking healthier options.

Street Food and Markets

If you want to eat like a local, don’t miss the opportunity to explore Tbilisi’s bustling food markets and street vendors.

Deserter Market (Dezerter Bazaar) – This massive market is perfect for sampling homemade cheeses, churchkhela (Georgian fruit and nut “candy”), fresh produce, spices, and traditional breads. It’s also a great place to observe daily Georgian life.

Street Khinkali Stalls – Scattered across the city, these little stalls serve fresh khinkali on the go. They’re cheap, filling, and perfect for a quick bite.

Shawarma and Kebab Stands – Influenced by nearby Middle Eastern and Central Asian cuisines, Tbilisi’s shawarma and kebab stands are popular with locals. They’re tasty, quick, and usually open late.

Don’t Forget the Wine

Georgia is often referred to as the birthplace of wine, and no culinary journey through Tbilisi is complete without tasting its local vintages. Many restaurants serve house wines made using the ancient qvevri method—fermenting grapes in clay vessels buried underground.

For a deeper dive, try wine bars such as:

8000 Vintages – A curated selection of Georgian wines with tasting flights.
g.Vino – Offers small plates and natural wines from independent producers.
Wine Factory No. 1 – A former Soviet wine factory turned cultural and culinary complex.

Final Thoughts

Tbilisi’s food scene is a reflection of the city itself—rich in history, buzzing with creativity, and full of surprises. From humble khachapuri on a street corner to fine dining in a 19th-century mansion, every meal tells a story. Georgian hospitality is legendary, and locals take great pride in sharing their food, wine, and traditions.

Whether you’re wandering the narrow alleys of the Old Town, dining on a terrace overlooking the Kura River, or sipping wine in a stylish bar, one thing is certain—Tbilisi will leave a lasting impression on your taste buds.